Talk by Prof. Yara Cecilia Almanza (Directora Asociada del Posgrado de Nanotecnología, Tecnológico de Monterrey)
As engineers, we often face complex problem-solving, innovation, and implementation of solutions that require challenging environments. In this talk, Prof. Yara Cecilia Almanza Arjona highlighted the critical role of resilience in engineering.
Resilience is not just about bouncing back from mistakes, but also about learning from them and building our mental strength. When we make mistakes, it's easy to get depressed and feel down. However, by taking responsibility and making the decision to learn from those mistakes, we can build our resilience.
In her presentation, Yara shared six key points on how to build up one's engineering resilience:
- Emphasize problem-solving: Engineering is a discipline that requires complex problem-solving, innovation, and implementation of solutions.
- Develop critical thinking: Critical thinking is essential in engineering, as it enables us to assess situations logically and make informed decisions.
- Foster open dialogue: Open communication promotes an environment where team members feel comfortable discussing ideas and sharing their input.
- Encourage creative thinking: Encouraging creative thinking allows engineers to devise innovative solutions to complex problems.
- Develop a growth mindset: A growth mindset enables engineers to view challenges as opportunities for growth and development.
- Prioritize self-care: Prioritizing self-care is essential in building resilience, as it helps us manage stress and maintain our mental well-being.
By incorporating these strategies into our daily work, we can build our resilience and become more effective engineers. Remember, resilience is not just about bouncing back from mistakes – it's also about learning from them and growing stronger as a result.
The Takeaway
In conclusion, Prof. Arjona emphasized the importance of resilience in engineering. By adopting these six key strategies, we can build our resilience, overcome challenges, and become more effective engineers.
Profile of Prof. Yara Cecilia Almanza can be found here.
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